We focus Supporting aged with seasonal affective disorder

We focus Supporting aged with seasonal affective disorder

Blog Article

Supporting elderly folks with seasonal despair, also called Seasonal Affective Condition (SAD), requires a considerate strategy that considers both their Actual physical constraints and psychological requires. Listed below are tailor-made approaches that will help:
In-person visits: If Protected and achievable, organize visits from household, close friends, or caregivers to offer companionship and brighten their day.
5. Engaging the Mind
Puzzles, games, and crafts: Partaking in mentally stimulating pursuits like crossword puzzles, phrase online games, or crafting may help distract from detrimental thoughts and preserve the thoughts active.
Lifelong Understanding: Really encourage them to website view documentaries, hear podcasts, or be a part of Digital lessons to keep their curiosity alive.